• Simple Keto Cucumber Salad

    March 25, 2018Butter & Bitters

    Thinly sliced cucumbers and onion tossed in tasty vinaigrette along with dill create this cooling classic side dish.¬†¬†Cucumbers are an easy go-to vegetable with a delightful crunch. They are moisturizing and cooling as well as naturally refreshing. They assist in reducing blood pressure and water retention in the body. They also aid in urinary, bladder,…

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  • Chicken Thighs with Red Palm Oil Pan Sauce

    January 29, 2018Butter & Bitters

    With a mild carrot-like flavor and a rich texture unrefined red palm oil is full of many health benefits and is one of the most nutritious edible oils in the world. Red palm oil is a rich dark red color in its unprocessed natural state and turns to liquid gold when melted in the pan.…

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  • Asparagus Saffron Lemon Cauliflower Rice Risotto

    June 12, 2017Butter & Bitters

    Asparagus Saffron Cauliflower Rice Risotto is delicious cooling and astringent dish. It’s high in potassium and contains saponins which are diuretics good for helping the body to release excess fluids from the body. It also helps to purify the blood, so you’ll feel light and calm as the temperature in the spring and summer increase.

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