Side Dishes

  • Celery Stuffed with Spring Herb Goat Cheese

    March 10, 2019Butter & Bitters

    Goat cheese is a sour and somewhat dry cheese that is good for Kapha which is the dominate dosha in the springtime. Because goat cheese can cause mucus to form in the body it’s best consumed with spices that aid in digestion and counter mucus formation.  Oregano, basil, parsley, thyme and dill weed are wonderful…

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  • Basic Keto Muffins

    March 25, 2018Butter & Bitters

    Savory and sweet, these muffins go great with your morning coffee or tea.  They also make an excellent afternoon snack.

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  • Simple Keto Cucumber Salad

    March 25, 2018Butter & Bitters

    Thinly sliced cucumbers and onion tossed in tasty vinaigrette along with dill create this cooling classic side dish.  Cucumbers are an easy go-to vegetable with a delightful crunch. They are moisturizing and cooling as well as naturally refreshing. They assist in reducing blood pressure and water retention in the body. They also aid in urinary, bladder,…

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  • Asparagus Saffron Lemon Cauliflower Rice Risotto

    June 12, 2017Butter & Bitters

    Asparagus Saffron Cauliflower Rice Risotto is delicious cooling and astringent dish. It’s high in potassium and contains saponins which are diuretics good for helping the body to release excess fluids from the body. It also helps to purify the blood, so you’ll feel light and calm as the temperature in the spring and summer increase.

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